{"id":294,"date":"2023-06-23T18:12:18","date_gmt":"2023-06-23T16:12:18","guid":{"rendered":"https:\/\/tarale.lt\/?page_id=294"},"modified":"2024-02-29T16:03:11","modified_gmt":"2024-02-29T14:03:11","slug":"coaching","status":"publish","type":"page","link":"https:\/\/tarale.lt\/en\/coaching\/","title":{"rendered":"COACHING"},"content":{"rendered":"<div data-colibri-id=\"294-c1\" class=\"style-333 style-local-294-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"294-c2\" id=\"reusable-sections\" class=\"h-section h-section-global-spacing d-flex align-items-lg-start align-items-md-start align-items-start style-713 style-local-294-c2 h-hide-lg h-hide-md position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-fluid-container\">\n      <!---->\n      <div data-colibri-id=\"294-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 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0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"angle-right\" class=\"svg-inline--fa fa-angle-right fa-w-8\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 256 512\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-1456\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1456\"><a href=\"https:\/\/tarale.lt\/en\/about\/\">ABOUT ME<\/a><\/li>\n\t<li id=\"menu-item-1457\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1457\"><a href=\"https:\/\/tarale.lt\/en\/coaching\/\">COACHING<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-1455\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1455\"><a href=\"https:\/\/tarale.lt\/en\/products\/\">SERVICES<\/a><\/li>\n<li id=\"menu-item-3098\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3098\"><a href=\"https:\/\/tarale.lt\/en\/shop\/\">PRODUCTS<\/a><\/li>\n<li id=\"menu-item-1462\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1462\"><a>RESERVATION<svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"angle-down\" class=\"svg-inline--fa fa-angle-down fa-w-10\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path fill=\"currentColor\" d=\"M143 352.3L7 216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 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216.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.2 9.4-24.4 9.4-33.8 0z\"><\/path><\/svg><svg aria-hidden=\"true\" data-prefix=\"fas\" data-icon=\"angle-right\" class=\"svg-inline--fa fa-angle-right fa-w-8\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 256 512\"><path fill=\"currentColor\" d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3309\"><a href=\"https:\/\/tarale.kit.com\/naujienlaiskis\">NAUJIENLAI\u0160KIS<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-2693\"><a rel=\"privacy-policy\" href=\"https:\/\/tarale.lt\/en\/privacy-policy\/\">PRIVACY POLICY<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2691\"><a href=\"https:\/\/tarale.lt\/en\/cookie-policy\/\">COOKIE POLICY<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2692\"><a href=\"https:\/\/tarale.lt\/en\/refund-policy\/\">PURCHASE AND REFUND POLICY<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-2178\"><a href=\"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/pages\/294\"><span data-no-translation><img loading=\"lazy\" decoding=\"async\" class=\"trp-flag-image\" src=\"https:\/\/tarale.lt\/wp-content\/plugins\/translatepress-multilingual\/assets\/images\/flags\/lt_LT.png\" width=\"18\" height=\"12\" alt=\"lt_LT\" title=\"Lietuvi\u0173 kalba\"><span class=\"trp-ls-language-name\">Lietuvi\u0173 kalba<\/span><\/span><\/a><\/li>\n<\/ul><\/div><\/div>\n                          <\/div>\n                        <\/div>\n                        <div class=\"offscreen-footer h-ui-empty-state-container\">\n                          <div data-colibri-id=\"294-c15\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-726 style-local-294-c15 position-relative\">\n                            <!---->\n                            <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n                              <!---->\n                              <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col-auto style-727-outer style-local-294-c16-outer\">\n                                <div data-colibri-id=\"294-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-727 style-local-294-c16 position-relative\">\n                                  <!---->\n                                  <!---->\n                                  <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                                    <!---->\n                                    <div data-colibri-id=\"294-c17\" class=\"h-text h-text-component style-728 style-local-294-c17 position-relative h-element\">\n                                      <!---->\n                                      <!---->\n                                      <div class=\"\">\n                                        <p>\u00a9 2023<\/p>\n                                      <\/div>\n                                    <\/div>\n                                  <\/div>\n                                <\/div>\n                              <\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                    <div id=\"offcanvas-overlay-294-c9\" class=\"offscreen-overlay style-720-offscreenOverlay style-local-294-c9-offscreenOverlay\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"294-c18\" id=\"about\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-338 style-local-294-c18 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"294-c19\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-356 style-local-294-c19 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-357-outer style-local-294-c20-outer\">\n            <div data-colibri-id=\"294-c20\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-357 style-local-294-c20 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"294-c21\" class=\"h-global-transition-all h-heading style-825 style-local-294-c21 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-825 style-local-294-c21\">\n                    <!---->\n                    <!---->\n                    <h3 class=\"\">COACHING -\n                      <br>WHAT IS IT AND HOW DOES IT WORK?<\/h3>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"294-c22\" id=\"f-a-q\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-393 style-local-294-c22 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <div data-colibri-id=\"294-c42\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-404 style-local-294-c42 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-start justify-content-md-start justify-content-start align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-405-outer style-local-294-c43-outer\">\n            <div data-colibri-id=\"294-c43\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-405 style-local-294-c43 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"294-c44\" class=\"h-global-transition-all h-heading style-406 style-local-294-c44 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-406 style-local-294-c44\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\">faq<\/h2>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md h-col-auto style-407-outer style-local-294-c45-outer\">\n            <div data-colibri-id=\"294-c45\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-407 style-local-294-c45 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"294-c46\" class=\"h-text h-text-component style-409 style-local-294-c46 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p><strong><em>\"Coaching is a partnership-based, thought-provoking and creative process with the client that inspires them to maximise their individual and professional potential\"<\/em><\/strong><\/p>\n                    <p>ICF, International Coaching Federation<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"294-c23\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-394 style-local-294-c23 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-395-outer style-local-294-c24-outer\">\n            <div data-colibri-id=\"294-c24\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-395 style-local-294-c24 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-toggle=\"false\" data-is-preview=\"true\" data-colibri-component=\"accordion\" data-colibri-id=\"294-c25\" class=\"h-accordion style-396 style-local-294-c25 position-relative h-element\">\n                  <!---->\n                  <div data-colibri-id=\"294-c26\" class=\"h-accordion-item h-accordion-item-first-child style-397 style-local-294-c26 position-relative h-element\">\n                    <!---->\n                    <a data-open-by-default=\"true\" href=\"#294-c26\" class=\"h-accordion-item-title d-flex align-items-center h-global-transition\">\n                      <!----><span>How does a coaching session work?<\/span>\n                      <div class=\"h-accordion-item-title-normal-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"plus\" viewbox=\"0 0 512 545.5\"><path d=\"M240 112h32v160h160v32H272v160h-32V304H80v-32h160V112z\"><\/path><\/svg><\/span><\/div>\n                      <div class=\"h-accordion-item-title-active-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"minus\" viewbox=\"0 0 512 545.5\"><path d=\"M80 272h352v32H80v-32z\"><\/path><\/svg><\/span><\/div>\n                    <\/a>\n                    <div id=\"294-c26\" class=\"h-accordion-item-content__container\">\n                      <div class=\"w-100 h-y-container h-accordion-item-content\">\n                        <!---->\n                        <div data-colibri-id=\"294-c27\" class=\"h-text h-text-component style-398 style-local-294-c27 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>Coaching is a dialogue between the coach and the client. The coach actively listens and asks questions to help the client identify limiting beliefs or behaviors that may be hindering progress.<\/p>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"294-c28\" class=\"h-text h-text-component style-398 style-local-294-c28 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>The client is encouraged to act in a way that helps them to find the solutions they need to achieve their goals and bring about change.<\/p>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"294-c29\" class=\"h-text h-text-component style-399 style-local-294-c29 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>Coaching operates on the principle of accountability: the client is accountable for the results and the drive to accomplish them, while the coach is accountable for guiding the process.<\/p>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                  <div data-colibri-id=\"294-c30\" class=\"h-accordion-item style-400 style-local-294-c30 position-relative h-element\">\n                    <!---->\n                    <a data-open-by-default=\"false\" href=\"#294-c30\" class=\"h-accordion-item-title d-flex align-items-center h-global-transition\">\n                      <!----><span>What are the benefits of coaching sessions?<\/span>\n                      <div class=\"h-accordion-item-title-normal-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"plus\" viewbox=\"0 0 512 545.5\"><path d=\"M240 112h32v160h160v32H272v160h-32V304H80v-32h160V112z\"><\/path><\/svg><\/span><\/div>\n                      <div class=\"h-accordion-item-title-active-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"minus\" viewbox=\"0 0 512 545.5\"><path d=\"M80 272h352v32H80v-32z\"><\/path><\/svg><\/span><\/div>\n                    <\/a>\n                    <div id=\"294-c30\" class=\"h-accordion-item-content__container\">\n                      <div class=\"w-100 h-y-container h-accordion-item-content\">\n                        <!---->\n                        <div data-colibri-id=\"294-c31\" class=\"h-text h-text-component style-401 style-local-294-c31 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <ul>\n                              <li>Understanding what you really want;<\/li>\n                              <li>A clear vision of the end result;<\/li>\n                              <li>An extended view of the real situation from several different angles;<\/li>\n                              <li>Setting ambitious goals and knowing how to achieve them;<\/li>\n                              <li>Awareness of self-limiting beliefs and knowing how to overcome them;<\/li>\n                              <li>Developing an action plan;<\/li>\n                              <li>Motivation to act.<\/li>\n                            <\/ul>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                  <div data-colibri-id=\"294-c32\" class=\"h-accordion-item style-402 style-local-294-c32 position-relative h-element\">\n                    <!---->\n                    <a data-open-by-default=\"false\" href=\"#294-c32\" class=\"h-accordion-item-title d-flex align-items-center h-global-transition\">\n                      <!----><span>What is the difference between coaching and mentoring?<\/span>\n                      <div class=\"h-accordion-item-title-normal-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"plus\" viewbox=\"0 0 512 545.5\"><path d=\"M240 112h32v160h160v32H272v160h-32V304H80v-32h160V112z\"><\/path><\/svg><\/span><\/div>\n                      <div class=\"h-accordion-item-title-active-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"minus\" viewbox=\"0 0 512 545.5\"><path d=\"M80 272h352v32H80v-32z\"><\/path><\/svg><\/span><\/div>\n                    <\/a>\n                    <div id=\"294-c32\" class=\"h-accordion-item-content__container\">\n                      <div class=\"w-100 h-y-container h-accordion-item-content\">\n                        <!---->\n                        <div data-colibri-id=\"294-c33\" class=\"h-text h-text-component style-403 style-local-294-c33 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>Mentoring is often compared to coaching, but the key difference lies in the mentor's expertise in a specific field. The mentor guides the individual to learn and grow at a faster pace than they could achieve independently, drawing from personal experience.<\/p>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"294-c34\" class=\"h-text h-text-component style-403 style-local-294-c34 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>In coaching, the coach does not give advice or share their opinion on how the client's issue should be handled.<\/p>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"294-c35\" class=\"h-text h-text-component style-403 style-local-294-c35 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>The coach is a guide to the person's own answers.<\/p>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                  <div data-colibri-id=\"294-c36\" class=\"h-accordion-item style-410 style-local-294-c36 position-relative h-element\">\n                    <!---->\n                    <a data-open-by-default=\"false\" href=\"#294-c36\" class=\"h-accordion-item-title d-flex align-items-center h-global-transition\">\n                      <!----><span>Who is unsuitable for coaching?<\/span>\n                      <div class=\"h-accordion-item-title-normal-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"plus\" viewbox=\"0 0 512 545.5\"><path d=\"M240 112h32v160h160v32H272v160h-32V304H80v-32h160V112z\"><\/path><\/svg><\/span><\/div>\n                      <div class=\"h-accordion-item-title-active-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"minus\" viewbox=\"0 0 512 545.5\"><path d=\"M80 272h352v32H80v-32z\"><\/path><\/svg><\/span><\/div>\n                    <\/a>\n                    <div id=\"294-c36\" class=\"h-accordion-item-content__container\">\n                      <div class=\"w-100 h-y-container h-accordion-item-content\">\n                        <!---->\n                        <div data-colibri-id=\"294-c37\" class=\"h-text h-text-component style-411 style-local-294-c37 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <ul>\n                              <li>For those who believe that a coach has all the answers;<\/li>\n                              <li>For those who believe that a conversation is enough to get results;<\/li>\n                              <li>For those who think of coaching as psychotherapy, counselling or training.<\/li>\n                            <\/ul>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                  <div data-colibri-id=\"294-c38\" class=\"h-accordion-item style-412 style-local-294-c38 position-relative h-element\">\n                    <!---->\n                    <a data-open-by-default=\"false\" href=\"#294-c38\" class=\"h-accordion-item-title d-flex align-items-center h-global-transition\">\n                      <!----><span>How do I choose a coach?<\/span>\n                      <div class=\"h-accordion-item-title-normal-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"plus\" viewbox=\"0 0 512 545.5\"><path d=\"M240 112h32v160h160v32H272v160h-32V304H80v-32h160V112z\"><\/path><\/svg><\/span><\/div>\n                      <div class=\"h-accordion-item-title-active-icon h-accordion-item-title-icon h-accordion-item-title-icon-right\"><span class=\"h-svg-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"minus\" viewbox=\"0 0 512 545.5\"><path d=\"M80 272h352v32H80v-32z\"><\/path><\/svg><\/span><\/div>\n                    <\/a>\n                    <div id=\"294-c38\" class=\"h-accordion-item-content__container\">\n                      <div class=\"w-100 h-y-container h-accordion-item-content\">\n                        <!---->\n                        <div data-colibri-id=\"294-c39\" class=\"h-text h-text-component style-413 style-local-294-c39 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>The coaching process is built on collaboration, achievable only through mutual trust. When selecting a thinking partner, consider the following aspects:<\/p>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"294-c40\" class=\"h-text h-text-component style-413 style-local-294-c40 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <ul>\n                              <li>Consider your present circumstances, challenges, and objectives. Understanding your desired outcomes will facilitate the selection of a suitable professional aligned with their specific expertise. Coaches specialize in particular areas (coaching niches) where they are more adept at assisting you in developing a precise set of actions and tactics to attain your goals.<\/li>\n                              <li>Speak with several coaches. Peer-to-peer communication is a key aspect of coaching, so find someone you feel comfortable with as you work towards growth. Many coaches offer a free initial session to discuss their approach, methods, and build a relationship. Inquire about their experience, skills, and qualifications.&nbsp;<\/li>\n                              <li>Ensure the coach's credibility by checking their qualifications:\n                                <br> - ICF accreditation at ACC, PCC, or MCC level;&nbsp;\n                                <br>- completion of a Level 1, Level 2, Level 3 training program (from 2023 onwards) or an ACTP (<em>Accredited Coach Training Program)<\/em>) or ACSTH (<em>Approved Coaching Specific Training Hour<\/em>program with a certificate.<\/li>\n                              <li>Notice the professionalism of the coach and their adherence to the ethics and standards set by the International Coaching Federation.\n                                <a href=\"https:\/\/www.icf.lt\/koucingas\/etikos-kodeksas\" class=\"customize-unpreviewable\">ethics<\/a> and\n                                <a href=\"https:\/\/www.icf.lt\/kompetencijos\" class=\"customize-unpreviewable\">competence<\/a> norms;<\/li>\n                              <li>Check the references of the available coaching specialist.<\/li>\n                            <\/ul>\n                            <p>\n                              <br>\n                            <\/p>\n                          <\/div>\n                        <\/div>\n                        <div data-colibri-id=\"294-c41\" class=\"h-text h-text-component style-413 style-local-294-c41 position-relative h-element\">\n                          <!---->\n                          <!---->\n                          <div class=\"\">\n                            <p>If you resonate with the philosophy, professionalism, experience, manner of speaking, and worldview of the coach, you are likely to feel more relaxed, open, and confident during the coaching session under the coach's guidance and expertise.<\/p>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"294-c47\" id=\"cta\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-424 style-local-294-c47 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"294-c48\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-425 style-local-294-c48 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-426-outer style-local-294-c49-outer\">\n            <div data-colibri-id=\"294-c49\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-426 style-local-294-c49 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"294-c50\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-427 style-local-294-c50 position-relative\">\n                  <!---->\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n                    <!---->\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-428-outer style-local-294-c51-outer\">\n                      <div data-colibri-id=\"294-c51\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-428 style-local-294-c51 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                          <!---->\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-429-outer style-local-294-c52-outer\">\n                      <div data-colibri-id=\"294-c52\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-429 style-local-294-c52 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                          <!---->\n                          <div data-colibri-id=\"294-c53\" class=\"h-global-transition-all h-heading style-430 style-local-294-c53 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-430 style-local-294-c53\">\n                              <!---->\n                              <!---->\n                              <h3 class=\"\">The first meeting - the Expectations Alignment Session <strong>- is free.<\/strong>.<\/h3>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"294-c54\" class=\"h-x-container style-432 style-local-294-c54 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-x-container-inner style-dynamic-294-c54-group style-432-spacing style-local-294-c54-spacing\"><span class=\"h-button__outer style-433-outer style-local-294-c55-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/tarale.lt\/en\/suderinimo-sesija\/\"  data-colibri-id=\"294-c55\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-433 style-local-294-c55 position-relative\"><!----><span  class=\"h-svg-icon h-button__icon style-433-icon style-local-294-c55-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"check\" viewbox=\"0 0 1792 1896.0833\">\n      <path d=\"M1671 566q0 40-28 68l-724 724-136 136q-28 28-68 28t-68-28l-136-136-362-362q-28-28-28-68t28-68l136-136q28-28 68-28t68 28l294 295 656-657q28-28 68-28t68 28l136 136q28 28 28 68z\"><\/path>\n    <\/svg><\/span> <span>RESERVATION<\/span><\/a>\n                              <\/span>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a9 2023 KOU\u010cINGAS &#8211; KAS TAI YRA IR KAIP TAI VYKSTA? d.u.k. \u201eKou\u010dingas &#8211; tai partneryste gr\u012fstas, m\u0105styti provokuojantis bei k\u016brybi\u0161kas procesas su klientu, kuris \u012fkvepia maksimaliai i\u0161naudoti (kliento) individual\u0173 ir profesin\u012f potencial\u0105\u201c ICF, International Coaching Federation Kaip vyksta kou\u010dingo sesija? Kou\u010dingas vyksta tarp kou\u010dingo specialisto ir jo kliento dialogo forma. \u0160io pokalbio metu kou\u010dingo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-294","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/pages\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/comments?post=294"}],"version-history":[{"count":16,"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/pages\/294\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/pages\/294\/revisions\/2103"}],"wp:attachment":[{"href":"https:\/\/tarale.lt\/en\/wp-json\/wp\/v2\/media?parent=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}